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Why exercise is important in treatment of addiction, and why we incorporate it into our daily program.

By |2018-05-30T06:08:53+00:00May 30th, 2018|Categories: Uncategorized|

At Foundation House, we incorporate a morning walk and yoga into our program which is a requirement for clients who enter our facility. Some clients ask why, some don’t ask at all. The reason is surrounding the theory that individuals who engage in regular aerobic exercise may be less likely to relapse and continue with drug-seeking [...]

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A Victoria man’s peril-filled journey from drug addiction to recovery

By |2018-05-16T04:50:03+00:00May 16th, 2018|Categories: Uncategorized|

Article taken from TimesColonist Davin Holmes: “You think ‘this isn’t me’ — I hate people who lie, cheat and steal. Everything I hated in someone’s character, I became.” Photograph By ADRIAN LAM, TIMES COLONIST A Victoria plumber who lost everything to drug addiction and both his brothers to drug overdoses told politicians on Monday why therapeutic recovery [...]

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Thank you!

By |2018-02-27T03:38:55+00:00February 27th, 2018|Categories: Uncategorized|

  The team at Foundation House would like to send a huge thank you to all those who supported us by participating and donating to our Golf Day. Despite the rain, the day was a success and could not have been possible without the following businesses. A special thank you to Jodie Kelly and her team [...]

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12-Steps of Recovery

By |2018-02-13T03:49:24+00:00February 13th, 2018|Categories: Uncategorized|

What we tell those in recovery is that the opposite of addiction is connection; this is what 12-Step recovery aims to achieve. Narcotics, Alcoholics and Gamblers Anonymous (NA, AA & GA) are designed to do just that – help recovering addicts connect with others in recovery as a means of social connection and interaction. Around the [...]

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